2:2 Inhale for Two Seconds, Exhale for Two Seconds: 15 Breaths Per Minute
de Jenna Citrus
Más canciones de Jenna Citrus
Ver todo
11:11 Twenty-two Second Breath Cycles: Three Breaths Per Minute
Jenna Citrus
5.5:5.5 Coherent Breathing Piano Meditation Music
Jenna Citrus
Conclusion
Jenna Citrus
1:1 Breath of Fire: Helpful for Counting Your Breath Pace at One Note Per Second: 30 Breaths Per Minute
Jenna Citrus
4:8 Extended Exhales to Stimulate the Parasympathetic Nervous System
Jenna Citrus
4-7-8 Dr Andrew Weil Breathing Technique
Jenna Citrus
5:5 Ten Second Breath Cycles: Six Breaths Per Minute: Resonate Breathing
Jenna Citrus
2:4 Extended Exhales to Soothe You
Jenna Citrus
8:8 Sixteen Second Breath Cycles: Four Breaths Per Minute
Jenna Citrus
1:2 Extended Exhales to Calm Your Body
Jenna Citrus
