Crossfit 144BPM (Hiit Mix 30-10)
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Hiit 70 Disco - Round 7 & 8
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Hiit 70 Disco - Round 1 & 2
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Hiit 70 Disco - Round 5 & 6
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The Game - Hiit 30-10
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Children - Hitt 30-10
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Crossfit 144BPM (Hiit Mix 30-10)
CROSSFIT WORKOUT
Discipline Practice
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Jump Rope Challenge (HIIT 30-10)
CROSSFIT WORKOUT
Dumbbell Lift
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Da Capo
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