The sky feels heavy on your shoulders
And the hours move slow in the dark
When your heart's been fighting storms all night
And you're tired of being strong

Take a breath, don't disappear
Even shadows fade with dawn
Every soul has been right here
Trying just to hold on

You're not breaking, you're healing
Even tears have a sound
In the silence, feel the rhythm
Lift your feet off the ground
If the weight feels too deep
Let the music remind
You are held, you are seen
You're not alone tonight

Hold on, feel the light
Hold on, through the night
Hold on, let it rise
Hold on, you'll be alright

When the mirror shows a stranger
And the past won't let you sleep
When the world feels far away
And your hope feels out of reach

Every heart knows how to ache
Every flame bends in the wind
Stay right here, don't drift away
This is not the end

You're not breaking, you're healing
Even tears have a sound
In the silence, feel the rhythm
Lift your feet off the ground
If the weight feels too deep
Let the music remind
You are held, you are seen
You're not alone tonight

Close your eyes, feel the heartbeat
Underneath the pain
Every breath is proof you're still here
Every fall, a spark again

Hold on, hold on
Hold on, hold on on, stay alive