Develop Concentration
de Children Mindfulness Universe
Infinity- Lost Universe
matataku ryuusei negai o takushite
sando tsuyaita osanai omoide
otogi hanashi sato sameta manazashi de
akirametei tara isshou tsukamenai
Get back
mou ichido kokoro no oku de nemutteru
ano hino omoi o sora ni toki hanate
mecha kucha ni gamushara ni karappo ni
aruita sono saki ni
toumei na michishirube ukabu yo kimi dake no kokoro ni
genkai no mukou ha mugendai
kurikaesu densetsu
koete yukou nuri kaete yukou
Do your best for your sake anytime
hajiketa KOIN ni unmei takushite
mayoi o tachikiru soremo warukunai
mienai guuzen tashika na hitsuzen
ikiteku KOTSU nado daremotteinai
Get lost
isoideru jikan no nami ni nagasarete
kokoro o ushinau toki mo aru keredo
saki mawari no koukai ha iranai
susunda sono saki ni
atarashii michi ga tsuku rareteku kimi ni shikamienai
isagiyoku make o mitomeru no ha
asu o kachi toru tame
kakko waruku kakko yoku ikou
You can have your way in everything
mecha kucha ni gamushara ni karappo ni
aruita sono saki ni
toumei na michishirube ukabu yo kimi dake no kokoro ni
genkai no mukou ha mugendai
kurikaesu densetsu
koete yukou nuri kaete yukou
Do your best for your sake anytime
saki mawari no koukai ha iranai
susunda sono saki ni
atarashii michi ga tsuku rareteku kimi ni shikamienai
isagiyoku make o mitomeru no ha
asu o kachi toru tame
kakko waruku kakko yoku ikou
You can have your way in everything
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Mindful Bedtime Ritual
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Noticing Thoughts
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Body-Scan Meditation
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Pay Attention to the Breath
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Gratitude Practice
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Self-Awareness
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Developing Compassion
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Sending Friendly Wishes to a Everyone
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Increases Optimism and Happiness
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Decreases Aggression
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Relaxing Out of Daily Troubles and Stress
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Stay Yourself
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Fountains of Spiritual Wisdom
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The Bell Listening Exercise
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Develop Curiosity and Empathy
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The Art of Touch
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Minimize Anxiety
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Being Peaceful, Kind and Accepting
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